#soap # 2 Samuel 16 ## Title: Rest More In Long Valleys ## Scripture: (2 Samuel 16:14) “The king and all the people who were with him arrived exhausted at their destination, where David refreshed himself.” (NET) ## Observation: I’m going to say something that is going to sound extremely obvious: when you are weary, rest. I know. But, think about it. I have known so many people who have had one of two options when they experience difficult times. One group will continue to push through without taking time to rest and reorganize. The other group wants to lay down and quit. Neither is good while enduring long valleys. David and his men are going through one of the greatest trials of their lives, the future is uncertain, and there is much to be done. However, they attend to the biggest issue and reset. You cannot fight if you have no strength to fight. I heard someone once say, “Sometimes the most spiritual thing you can do is take a nap.” Now, let’s be clear that I am not saying to be lazy or not to work hard. I am saying that if you find yourself weary, you need to “sharpen the saw” so you can reengage with new strength. The battle isn’t over. Take a water break so you can come back strong. ## Application: Don’t give up. Take a break, regroup, and prepare for the next round. ## Prayer: Thank You, Jesus, for granting us rest in long valleys.